your second act starts here
Wellness and mindset coaching for women ready to reclaim their vitality, rewrite their story, and step into the life they've been putting off.
I'm Tina Hong—Board Certified Health Coach and midlife wellness guide. I help women break the cycles keeping them stuck and design a life that actually feels good to live.
Whether you found me through golf, my IGNITE program, or you're just tired of putting yourself last, you're in the right place.
WHAT I OFFER
GROUP PROGRAMS
Small group coaching for metabolic health, mindset shifts, and lasting transformation.
PRIVATE COACHING
Personalized 1:1 support for weight loss, stress management, and life redesign.
WELLNESS RETREATS
Curated experiences blending wellness, mindset work, and meaningful connection.
TESTIMONIALS
“Tina has been a great health coach for me. I started the year severely overweight and she gave me the knowledge and encouragement to embrace a Paleo/Modified Ketogenic lifestyle and gave me the tools to make that transition workable and even enjoyable. I have a greater understanding of how weight could be reduced. I am now 40lbs down. I’ve reduced my cholesterol meds. I have more energy. And I make the right food choices 90% of the time. I would recommend Tina to anyone I meet.”
“I would describe Tina as very encouraging and positive. She is a great motivator Tina was able to help me work toward these goals by providing great advice throughout the challenge, helping me be clear with my goals, helping me feel comfortable with saying what was going on with me. She really has great insight into ways to help with the whole process.”
“Tina is extremely compassionate as a coach, but doesn’t shy away from making me face the truth about why and how I eat. Her strength as a coach is her ability to strike the right balance between “tough love” and “totally encompassing self-compassion.”
Ready for your transformation?
My GIFT for YOU.
Complimentary Personalized 1:1 InnerGame Coaching Session: Change your beliefs. Ignite your life. Your Second Act Starts Here. ($500 Value)
Book a free 30-minute personalized InnerGame call to explore if we're a good fit. >>>
Curious? Questions? Reach me directly.
tina@goodnessmultiplied.com
(617) 513-9859
